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Notices by GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st), page 7

  1. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Saturday, 04-May-2024 12:44:21 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    >I did it again

    Hit a new all time Deadlift PR in honour of Royper :Salute:
    Also my neck has finally caught up and is the same size as my biceps (by which I mean huge/bigger than 99% of peoples) so I now feel qualified to use pencil neck as an insult. Pencil necked nerds on notice.

    Woman for your time.

    RT: https://poa.st/objects/dd30749d-fdc0-4217-bb42-9e88520d3464
    In conversation about 7 months ago from poa.st permalink

    Attachments


    1. https://i.poastcdn.org/bb33a538e6a8b9b360fadb560400cd9f17c58ef92d31966a25f5e97ab2dc4194.jpg

  2. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Saturday, 04-May-2024 09:53:34 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    Alone again on a Friday night? God I'm Lugubrious.
    In conversation about 7 months ago from poa.st permalink
  3. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Friday, 03-May-2024 13:30:53 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    Going to break character and dedicate today's Poast to one of my best and oldest frens in this whole online adventure who we all sadly found out recently passed: Royper.

    You were my perfect friend.
    Right there, until the end.
    Rest easy Brother.

    RT: https://poa.st/objects/0c463d98-bb07-4b6e-af83-26d959f063d6
    In conversation about 7 months ago from poa.st permalink

    Attachments


    1. https://i.poastcdn.org/6f81a37652387474642753a5fe8fb0d8cbe7646ccdb06e218e45ecc6396951e4.png

  4. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 02-May-2024 07:33:54 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • Weaf :jv::nv:
    @weaf What's the catch? Is she actually 60 and you're just saying 30+ as a trap? Or is she like really ugly? Cause I feel like anything very out of the norm should have to be mentioned if you want accurate results.
    In conversation about 7 months ago from poa.st permalink
  5. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 02-May-2024 07:10:47 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • Jeff "never puts away anything, especially oven mitts" Cliff, Bringer of Nightmares 🦝🐙 🇱🇧🧯 🇨🇦
    @jeffcliff (Only those who know my lore ( 🍁 ) will get why this is funny)
    In conversation about 7 months ago from poa.st permalink
  6. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 02-May-2024 07:10:46 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • Jeff "never puts away anything, especially oven mitts" Cliff, Bringer of Nightmares 🦝🐙 🇱🇧🧯 🇨🇦
    @jeffcliff USA 🇺🇸
    USA 🇺🇸
    USA 🇺🇸
    In conversation about 7 months ago from poa.st permalink
  7. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Monday, 29-Apr-2024 08:46:04 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • 🎄 Rick 🎄
    @PraxisOfEvil Because the ones in BG3 are gay and thus punish straight men, one of the goals of the people in charge of games now.
    In conversation about 7 months ago from poa.st permalink
  8. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Saturday, 27-Apr-2024 15:07:44 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    Should I replay Fallout 4 since it got that update? Or maybe finally return to and finish the 2nd half of FO 76 after like 5 years? Comment down below 👇
    In conversation about 7 months ago from poa.st permalink
  9. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Saturday, 27-Apr-2024 04:31:50 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • Pride of Utopia
    • Captain Ron Jon
    @LostShakerOfSalt @DEERBLOOD zoomed out as far as I could to fit all the dunking in
    In conversation about 7 months ago from poa.st permalink
  10. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Friday, 26-Apr-2024 13:36:18 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • Weaf :jv::nv:
    • ilovemymom:1488:🎄
    @weaf @jew The left won't say Hitler is right, they'll just call the Jews Hitler, in fact they already do this.
    In conversation about 7 months ago from poa.st permalink
  11. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Friday, 26-Apr-2024 13:04:21 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • yockeypuck
    • New Janny in Town
    @MK2boogaloo @yockeypuck They don't make handcuffs strong enough
    In conversation about 7 months ago from social.076.moe permalink
  12. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Friday, 26-Apr-2024 13:02:47 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • yockeypuck
    @yockeypuck THATS NOT MUGICHUSSY, THATS POASTMAN POASTASS
    In conversation about 7 months ago from social.076.moe permalink
  13. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Friday, 26-Apr-2024 12:42:34 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • Kenny Blankenship
    • Weaf :jv::nv:
    @weaf @DW2 >Energy that should be going towards hatred of jews for hurting old White ladies goes towards hatred of White police for hurting imaginary nogs instead while the police get heckled as Hitler and fascists

    WEAF CANT KEEP GETTING AWAY WITH THIS
    In conversation about 7 months ago from poa.st permalink
  14. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 14:46:20 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • :btrfly: anime graf mays 🛰️🪐
    • yockeypuck
    @graf @yockeypuck Nice, just had some basmati and butter chick'n from the local place innit
    In conversation about 7 months ago from poa.st permalink
  15. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 14:45:57 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • :btrfly: anime graf mays 🛰️🪐
    @graf Precious (the poaster, not the fat negress movie character) and I are getting married.
    All poast mutuals are invited.
    yockeypuck will be catering.
    In conversation about 7 months ago from poa.st permalink
  16. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 14:45:56 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • :btrfly: anime graf mays 🛰️🪐
    • yockeypuck
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    @graf @yockeypuck catering costs just went way up
    In conversation about 7 months ago from poa.st permalink
  17. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 14:45:56 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • :btrfly: anime graf mays 🛰️🪐
    @graf
    In conversation about 7 months ago from poa.st permalink

    Attachments


    1. https://i.poastcdn.org/336feb89d5df2bb05329b719252fc20fc597baf8b58e3e222b046c6cf25a38c0.webp
  18. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 10:18:22 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    >I did it again

    Sippin my coffee based protein shake and looking at the rest of the day, up to 12 hours of potential shitpoasting ahead of me with all responsibilities for the day taken care of. How sweet it is friends.

    Woman for your time

    RT: https://poa.st/objects/52b794a4-dd1c-4f87-ac2e-a3e71a68ba91
    In conversation about 7 months ago from poa.st permalink

    Attachments


    1. https://i.poastcdn.org/2efb52f17c726b817ff37c59ba79bfa5985faf4c912aeaaf7572490d01ad72b2.jpg

  19. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 10:18:21 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • marlin
    @marlin Any bodybuilding routine that makes you go at least 4x a week, 5-6 if possible, do NOT fall for a powerlifting routine meme if your goal is to look good it will just make your lower body bigger. Add in 20 mins of cardio to the non-leg days and count your calories and protein per day. Use bodybuilding.com to find a routine that fits your schedule in terms of how many days per week you can go. For a beginner any routine will work hence the vagueness.
    In conversation about 7 months ago from poa.st permalink
  20. GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: (goodboyuv@poa.st)'s status on Thursday, 25-Apr-2024 10:18:20 JST GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears: GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    in reply to
    • GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:
    • marlin
    @marlin Also go by percentages- ie. a 20 or 25% deficit rather than an absolute number like a 500 calorie deficit.
    In conversation about 7 months ago from poa.st permalink
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    GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:

    GoodBoyLyle :ov: :sonnenrad: 🚪 :catnoears:

    #Chaospilled#ChaosmaxxingNot a big fan of the libs

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