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Notices by 》g r e y《:uv:☦️ (grey@poa.st), page 7

》g r e y《:uv:☦️ (grey@poa.st)'s status on Saturday, 11-Nov-2023 22:10:19 JST 》g r e y《:uv:☦️
- Saber
@Saber to be theologically correct, all demons walk the earth all the time, this is where they fell to when they got janny'd out of heaven

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 04:32:48 JST 》g r e y《:uv:☦️
- coldacid on 🔥
@coldacid have you not been paying attention to the memosphere over the last month or something? maybe you should try being even more extremely online.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 04:26:44 JST 》g r e y《:uv:☦️

not that i like the satanism incest game, but i like game journos even less
In conversation about a year ago from poa.st permalink
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》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 02:46:28 JST 》g r e y《:uv:☦️
in reply to
@coolboymew @Kagekokoro @blaaablaaaa there's always sales on something

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 02:44:09 JST 》g r e y《:uv:☦️
in reply to
@coolboymew @Kagekokoro @blaaablaaaa >$400 vs $700 is the same price
okay?

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 02:40:10 JST 》g r e y《:uv:☦️
in reply to
@coolboymew @blaaablaaaa @Kagekokoro you can get adjustable dumbells for cheaper, i have a set like this that i got ten years ago

but your best bet is to try and find a boomer on kijiji who is getting rid of his weightlifting gear, i got a squat rack, olympic bar and a bunch of plates last year for like $200

fitnessdepot.ca/H11OTO1027676/strength/dumbbells/powerblock/powerblocks/powerblock-sport-50-10-50-lbs-pair.html

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 02:05:33 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
- Soyak
@HWABAG @coolboymew i agree

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 01:20:58 JST 》g r e y《:uv:☦️
- cool_boy_mew
- blaaablaaaa
@blaaablaaaa @coolboymew i haven't gotten up to 36 yet, but having 6-8 for lunch has helped me drop alot of weight over the last several months. still cutting the last 8kg before my goal weight is reached.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 01:04:29 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew raw, not cooked. they just become a thick shake when put in a blender with some cream and protein powder.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 01:02:30 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew vincegironda.com/vince-girondas-36-eggs-a-day-diet-is-it-truly-as-good-as-steroids/

Some background if that ever changes. A diet high in fat and protein is good for you. Simple carbs are your enemy. Also when it comes to Cholesterol remember it's not bad:

ncbi.nlm.nih.gov/pmc/articles/PMC6024687/

>To date, extensive research did not show evidence to support a role of dietary cholesterol in the development of CVD (Cardiovascular Disease). As a result, the 2015–2020 Dietary Guidelines for Americans removed the recommendations of restricting dietary cholesterol to 300 mg/day.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 00:54:47 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew this is why raw eggs are so good for bodybuilding, egg yolks have a bunch of it that is quickly destroyed by heat

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 00:53:14 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew cholesterol is a testosterone precursor, you want it

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 00:51:00 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew i wasn't questioning why you're using protein supplements, i was wondering why specifically the vegan stuff, since i've never had positive experiences with it. there are several places around here you can get as close to pure as possible with only whey and the obligatory lecthin emulsifier.
In conversation about a year ago from poa.st permalink
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》g r e y《:uv:☦️ (grey@poa.st)'s status on Friday, 10-Nov-2023 00:34:02 JST 》g r e y《:uv:☦️
in reply to
- cool_boy_mew
@coolboymew are you vegan or fasting or something? every time i've tried some vegetable stuff it was disgusting and i threw it out.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Thursday, 09-Nov-2023 04:19:07 JST 》g r e y《:uv:☦️
in reply to
- Woggy's Zeonic Frolicks
- Shadowman311
@WashedOutGundamPilot @Shadowman311 >shadman
In conversation about a year ago from poa.st permalink
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》g r e y《:uv:☦️ (grey@poa.st)'s status on Thursday, 09-Nov-2023 02:45:41 JST 》g r e y《:uv:☦️
in reply to
- Terry
@Terry dailymotion.com/video/x66r9od

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Thursday, 09-Nov-2023 02:11:53 JST 》g r e y《:uv:☦️
in reply to
- Hoss Delgado
@Hoss >imagine the gravitational pull

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Monday, 06-Nov-2023 03:14:35 JST 》g r e y《:uv:☦️
in reply to
- 🌙
@TornadoOfTerror That was the case with old anime too, the ones people remember are the exceptions.

In conversation about a year ago from poa.st permalink
》g r e y《:uv:☦️ (grey@poa.st)'s status on Sunday, 05-Nov-2023 00:45:01 JST 》g r e y《:uv:☦️
in reply to
- Benny Powers 🇨🇦️🇮🇱️
@bp cry more
In conversation about a year ago from poa.st permalink
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》g r e y《:uv:☦️ (grey@poa.st)'s status on Monday, 30-Oct-2023 22:19:48 JST 》g r e y《:uv:☦️

>some hockey bullshit news pours over into my feed
>someone got kicked in the throat and died
>look up the attacker
>it's a nigger
like, why should i be surprised at this point
In conversation about a year ago from poa.st permalink
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》g r e y《:uv:☦️

it is later than you think.

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