Notices by karna :flipflop: (karna@poa.st), page 2

Shit before you deadlift not because you deadlift :buffsuki:

@coolboymew For what its worth, I found the images here https://www.dampfkraft.com/alice-in-wonder-wall.html, but the guy didnt want to upload higher quality images to avoid copyright stuff. I didnt look very hard but maybe someone else already has the original quality images which may work better for use in AI stuff

@coolboymew The fox wallpaper really speaks to me

@coolboymew The short aside in the video about the gainax wallpaper collection was pretty cool.

Lel

@Saber @bleedingphoenix "Just following orders" they said, as they bombed the Monte Cassino abbey in Italy, where there were only monks and civilians who were seeking refuge from the fighting

https://archive.is/WWC6b

@coolboymew Good luck fren

@helligbird Erm, please do no post such things on #ToriyamaDay... It is very disrespectful. Check your privelage and respect the latinx people who are in mourning

@coolboymew Oh yeah, for sure. my point is that I find it helpful at lighter weights too

@coolboymew The belt? Depends on your definition of super heavy. The valsalva maneuver though - I'm a big fan of for most exercises where you need to tighten your core (which is most of them). I also find light hyperextensions to help with back stiffness if you have to sit a lot like at a desk job during the day

@coolboymew The best thing ive found for back stability during heavier compound exercises like these is doing the valsalva maneuver to tighten your core (breathing into your balls, to quote someone). Its like wearing a lifting belt without actually wearing one. Once you reach a heavy enough weight though you can't really replace the belt

@coolboymew i dont know what you were doing before but I'm not surprised about your back being ok with goblets squats since they make it easier to hold good posture than regular squats once you get the basic motion down

@coolboymew Leg-day cycles are synchronizing on the TL :eyes_look: :buffsuki:

@coolboymew Same energy

@nine2five @coolboymew My first thought was "milky chest 😭 :apugibs: " which is probably why such a warning would exist lol. I'm not sure if the intent was for it to be a literal warning that one might see at a Shinto sign or a metaphor for something else (thinking back to the ancient Greeks warning against giving women the franchise, especially when men could very easily give in to their own list and do so; or perhaps this is an homage to something like Higurashi), but I'm probably going to read more into it than intended. Also nice job with the alliteration again and also with the rhyming form :KazumaThumbsUp:

@nine2five @coolboymew Sorry, I wasnt trying to imply any form of conceit. I just felt I could relate to some extent due to both personal and secondhand experience... The seed was already there in my mind and sorta clicked when I read it (maybe that implies conceit in me lol...). Regardless, great job and keep at it!

@nine2five @coolboymew Awesome stuff! Is this end of this one also doing some fourth-wall-breaking when it comes to artists trying to find an audience or am I reading too much into it...?