Notices by Tokyo Outsider (337ppm) (tokyo_0@mas.to)

@gnusocialjp 何でも驚かせる音がない音楽または録音でも効果があると思います。映画のサウンドトラックでも、仏教の読経でも個人的に好きなものを見つければ入眠しやすくなります。

@gnusocialjp 何かを聴いたらどうでしょうか? 例えば 👉 https://www.youtube.com/watch?v=SyPXSoHDa9Y

@aral There is privilege here, but are people not allowed to choose what they read now? What he should perhaps use his platform to call for is more content warnings — I too tire of those who think they are entitled to my attention on their top issue at any time simply because I open an app to communicate with someone else, and that by not giving it to them I am a "bad person". I pay attention to those issues, but sanity and self care demand that I put boundaries around them, too.