shortstories@dictatordave @basedbagel @houseoftolstoy
I would not advise obese people to lose weight by exercising because they will use exercise as an excuse to continue eating junk food & they can never lose significant weight while eating the amount of junk food that made them obese in the 1st place even if they add on as much low intensity exercise as their time & joint health permits
I am talking only about people so heavy that anything more metabolically intense than walking will injure them
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