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1. thegreatape (thegreatape@thechimp.zone)'s status on Saturday, 27-Jan-2024 02:03:05 JST thegreatape
   I've lost almost 60 pounds over the last year just by changing my diet, and 1/6 of that was within the last 3 weeks. It's insane what measuring the food you put into your body can do. I'm not even hungry most of the day and I eat way less than I used to.
   
   Even though I was a vegetarian for all of last year, and I ate mostly healthy food, the portion sizes I would eat were insane lol. 2024 is the year I clamp down on gluttony for good.
   • thegreatape (thegreatape@thechimp.zone)'s status on Saturday, 27-Jan-2024 02:03:04 JST thegreatape

     in reply to

     • Vril
     @Vril_Oreilly yeah it's noticeable for sure. I was almost 290 at my peak now at 228. I'll probably finally hit sub 200 in a couple months can't wait. Then I need to start getting weight on that's muscle not fat 💪
     † top dog :pedomustdie: likes this.
   • Vril (vril_oreilly@comfyboy.club)'s status on Saturday, 27-Jan-2024 02:03:05 JST Vril

     in reply to
     @thegreatape congrats brother. what makes weight loss seem even more impressive is imagine walking around with a 30lb weight on each ankle. It would be pretty tough.