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cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:03:44 JST cool_boy_mew For all the complaining, I guess doing my arms workout and drinking that protein shake after did some levels of wonder, as it was slightly easier today and I was able to fit a little bit more arms workout than usual -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:07:19 JST cool_boy_mew @YTFoidLover1488 I genuinely have no fucking idea because the dumbass keg didn't come with a fucking scoop, so I have no idea how much they were expecting me to actually fucking scoop
I assume I'm taking less, so probably around 10-13g instead of the supposed 22g -
Not particularly hype for current thing🍟👩❤️👨🍔 (ytfoidlover1488@poa.st)'s status on Sunday, 24-Sep-2023 11:07:20 JST Not particularly hype for current thing🍟👩❤️👨🍔 How much protein / day -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:18:41 JST cool_boy_mew @YTFoidLover1488 Scoop is probably half that as I had to take the one from a slimfast or something similar can that mom is using. Supposedly, the full scoop would be like 22g, so around 10-12g probably when I take it. I don't take it everyday -
Not particularly hype for current thing🍟👩❤️👨🍔 (ytfoidlover1488@poa.st)'s status on Sunday, 24-Sep-2023 11:18:42 JST Not particularly hype for current thing🍟👩❤️👨🍔 I don't think it's precisely standardized but typically like pic related cool_boy_mew likes this. -
Pour one out for Grumb (rocc@misskey.bubbletea.dev)'s status on Sunday, 24-Sep-2023 11:18:51 JST Pour one out for Grumb @coolboymew@shitposter.club I've also observed this. I have a mega hard time meeting my protein requirements sometimes. But it's also one of those things that makes a big difference (for me) too.
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cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:19:16 JST cool_boy_mew @Rocc I take it when I know shit is gonna be a tad sore tomorrow. I don't take it every day -
Not particularly hype for current thing🍟👩❤️👨🍔 (ytfoidlover1488@poa.st)'s status on Sunday, 24-Sep-2023 11:20:29 JST Not particularly hype for current thing🍟👩❤️👨🍔 whey powder is horribly constipating get your extra fiber in to compensate (oats veggies or supps) cool_boy_mew likes this. -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:21:49 JST cool_boy_mew @YTFoidLover1488 I didn't take whey. I have some allergies, while I can actually consume "may contain eggs", I prefer to avoid it when I can. I got a fully vegan solution which has a short ingredient list other than the various protein source it could have -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:22:30 JST cool_boy_mew @YTFoidLover1488 I wanted to try it out but when it arrived home it was MASSIVE, I didn't know I was buying something so big -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:35:22 JST cool_boy_mew @Rocc I just started doing this actually
I got this
https://www.amazon.com/Authentic-Muscle-Building-Protein-Powder/dp/B09NDWPK2X
Very little ingredients and I avoided the "may contain eggs" some had
It was like 20$ on Amazon Canada somehow. For the price I expected a smaller bottle or something, to try it out, but no, it's massive -
Pour one out for Grumb (rocc@misskey.bubbletea.dev)'s status on Sunday, 24-Sep-2023 11:35:23 JST Pour one out for Grumb @coolboymew@shitposter.club It's handy. Do you have a brand you particularly like? It's about time for us to re-up
https://www.amazon.com/Protein-Strength-Prebiotic-Servings-Marshmallow/dp/B0BDTMHBC8
This stuff is nice and light, great for baking and stuff too.In conversation permalink Attachments
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cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:36:13 JST cool_boy_mew @Rocc as far as I'm aware, protein powder is protein powder. Supposedly whey is the best, and the less ingredients and weird unnatural shit there are, the better In conversation permalink -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:37:02 JST cool_boy_mew @Rocc oh, the chocolate version. Which doesn't seem available on .com? Amazon is weird In conversation permalink -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:37:38 JST cool_boy_mew @Rocc oh, and it was the chocolate version I took. I didn't notice the button In conversation permalink -
Pour one out for Grumb (rocc@misskey.bubbletea.dev)'s status on Sunday, 24-Sep-2023 11:38:11 JST Pour one out for Grumb @coolboymew@shitposter.club that looks awesome for a vegan option
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cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:39:16 JST cool_boy_mew @shebang @Rocc you didn't know? In conversation permalink -
Shebang! :blobpeektrans: (shebang@freespeech.group)'s status on Sunday, 24-Sep-2023 11:39:17 JST Shebang! :blobpeektrans: @coolboymew @Rocc til cbm is Canadian In conversation permalink cool_boy_mew likes this. -
Shebang! :blobpeektrans: (shebang@freespeech.group)'s status on Sunday, 24-Sep-2023 11:41:02 JST Shebang! :blobpeektrans: @coolboymew @Rocc I didn't lol
I assume everyone is from the USA or Europe :blobshrug2:In conversation permalink cool_boy_mew likes this. -
cool_boy_mew (coolboymew@shitposter.club)'s status on Sunday, 24-Sep-2023 11:41:09 JST cool_boy_mew @shebang @Rocc yeah.... me too In conversation permalink -
Pour one out for Grumb (rocc@misskey.bubbletea.dev)'s status on Sunday, 24-Sep-2023 11:42:39 JST Pour one out for Grumb @coolboymew@shitposter.club you can 100% tell the difference in whey/pea/"casin" protein sources in their taste/effect on your body and how they mix/cook.
but nah, I don't think it matters too much either. Variety is to be encouraged in life!In conversation permalink cool_boy_mew likes this. -
Pour one out for Grumb (rocc@misskey.bubbletea.dev)'s status on Sunday, 24-Sep-2023 12:26:53 JST Pour one out for Grumb @coolboymew@shitposter.club @shebang@freespeech.group to be fair, you do have to consider central/south america when on fedi
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