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1. RAUL👹Lum lover (realraul@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:51 JST RAUL👹Lum lover
   Dine and dash for developing fast twitch muscles.
   
   Getting in alcoholic fueled violence to honed slow twitch muscles.
   
   Running on all fours in a park for full body exercise.
   • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay: (rmiv@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:48 JST :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:

     in reply to

     • SuperLutheran (Festive half)
     • givenup

     can you do that move yet?

   • SuperLutheran (Festive half) (superlutheran@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:48 JST SuperLutheran (Festive half)

     in reply to

     • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:
     • givenup
     2 arms yes, 1 arm no. I'm slowly but surely working toward a 1 minute hold before moving on to the 1 arm version.
   • givenup (givenup@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:49 JST givenup

     in reply to

     • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:
     • SuperLutheran (Festive half)
     super wouldn't break dah law bro
   • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay: (rmiv@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:49 JST :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:

     in reply to

     • SuperLutheran (Festive half)
     • givenup
     >super wouldn't break dah law bro
     
     huh. really? ...that's kinda lame.
   • SuperLutheran (Festive half) (superlutheran@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:49 JST SuperLutheran (Festive half)

     in reply to

     • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:
     • givenup
     The only law I intend to break is gravity, my friend
   • RAUL👹Lum lover (realraul@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:50 JST RAUL👹Lum lover

     in reply to

     • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:
     • SuperLutheran (Festive half)
     This is all warm up to super Lutheran
   • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay: (rmiv@poa.st)'s status on Wednesday, 13-Sep-2023 14:11:51 JST :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:

     in reply to

     • SuperLutheran (Festive half)

     @SuperLutheran this seems legit.

   • :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay: (rmiv@poa.st)'s status on Wednesday, 13-Sep-2023 14:12:20 JST :bible_wh::confederateflag:RMIV⛎:sonnenrad::yay:

     in reply to

     • SuperLutheran (Festive half)
     • givenup

     2 arms yes

     bro that is so fucking cool.