Conversation

Notices

1. CrunkLord420 (crunklord420@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:48:37 JST CrunkLord420
   Tucked front lever unlocked. My horizontal pulling strength is trash relative to my vert. Inverted rows with elevated legs is the sweet spot for me.
   • CrunkLord420 (crunklord420@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:51:24 JST CrunkLord420

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     @colonelj basketball, so lots of sprinting for rebounds. It's like 40 minutes worth of jogging mixed with squats (shooting).
   • CJ (Da Sheriff)🇺🇦🏳️‍⚧️ (colonelj@seal.cafe)'s status on Thursday, 14-Nov-2024 06:51:25 JST CJ (Da Sheriff)🇺🇦🏳️‍⚧️

     in reply to
     @crunklord420 do you run at all
   • CrunkLord420 (crunklord420@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:54:04 JST CrunkLord420

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     @colonelj problem is that I can't do basketball as much as I like because then my right shoulder keeps getting a huge workout from shooting and basically uses up my shoulder for the day.
   • You Get Glee (get@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:54:36 JST You Get Glee

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     @crunklord420 @colonelj NIGGER ALERT NIGGER ALERT NIGGER ALERT NIGGER ALERT
     CrunkLord420 likes this.
   • CrunkLord420 (crunklord420@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:55:07 JST CrunkLord420

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     • You Get Glee
     @get @colonelj sorry I don't play pickle ball like your mom LMAO GOTTEM
   • Forest of Enchantment (forestofenchantment@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:56:42 JST Forest of Enchantment

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     • You Get Glee
     @crunklord420 @get @colonelj Hate how all the tennis courts are being transformed into pickle ball courts for fat fucks.
     CrunkLord420 likes this.
   • You Get Glee (get@clubcyberia.co)'s status on Thursday, 14-Nov-2024 06:56:50 JST You Get Glee

     in reply to

     • CJ (Da Sheriff)🇺🇦🏳️‍⚧️
     • Forest of Enchantment
     @Forestofenchantment @crunklord420 @colonelj the west has fallen
     CrunkLord420 likes this.