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Notices by Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st), page 23

Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Monday, 29-May-2023 18:33:55 JST Jean_Philippe_Micheaux
- ChineseCheese
- Xuya
@1nter4ri @ChineseCheese @Paulyfrog64 sillybilly I'm french you know that.

In conversation Monday, 29-May-2023 18:33:55 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Monday, 29-May-2023 18:33:55 JST Jean_Philippe_Micheaux
- ChineseCheese
- Xuya
@1nter4ri @ChineseCheese @Paulyfrog64 a average American.

In conversation Monday, 29-May-2023 18:33:55 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Monday, 29-May-2023 18:33:52 JST Jean_Philippe_Micheaux
- ChineseCheese
- Xuya
@1nter4ri @ChineseCheese @Paulyfrog64 what a simp

In conversation Monday, 29-May-2023 18:33:52 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Monday, 29-May-2023 18:33:51 JST Jean_Philippe_Micheaux
- ChineseCheese
- Xuya
@1nter4ri @ChineseCheese @Paulyfrog64 lol i dont even know what im saying now.
In conversation Monday, 29-May-2023 18:33:51 JST from poa.st permalink
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Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:55 JST Jean_Philippe_Micheaux
@em @DEERBLOOD @Dicer @Twoinchdestroya @1nter4ri I went 7 days without eating and still exercising and I lost all my Christmas/new year’s fat quick and easy. By Saturday I slept for 18 hours a day

In conversation Wednesday, 24-May-2023 13:27:55 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:54 JST Jean_Philippe_Micheaux
@em @DEERBLOOD @Dicer @Twoinchdestroya @1nter4ri I will never go past a week because it might hurt your gains. If you’re a great big fat fuck they had experiments with people going way past 100 days without eating.

In conversation Wednesday, 24-May-2023 13:27:54 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:53 JST Jean_Philippe_Micheaux
@em @DEERBLOOD @Dicer @Twoinchdestroya @1nter4ri It’s real odd but it’s like a supercharger for weight loss.

In conversation Wednesday, 24-May-2023 13:27:53 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:15 JST Jean_Philippe_Micheaux
- Pride of Utopia
- Xuya
@1nter4ri Stop doxing @DEERBLOOD

In conversation Wednesday, 24-May-2023 13:27:15 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:13 JST Jean_Philippe_Micheaux
in reply to
@DEERBLOOD @Twoinchdestroya @1nter4ri Skinny fats are weirder then 700lbs niggers

In conversation Wednesday, 24-May-2023 13:27:13 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:05 JST Jean_Philippe_Micheaux
@Twoinchdestroya @em @DEERBLOOD @Dicer @1nter4ri Ya but when I’m bulking I’m eating like 200 grams of protein a day. Maintenance wise IF and OMAD is best

In conversation Wednesday, 24-May-2023 13:27:05 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:05 JST Jean_Philippe_Micheaux
@em @DEERBLOOD @Dicer @Twoinchdestroya @1nter4ri But realistically one meal a day or intermittent fasting is good and way more sustainable.

In conversation Wednesday, 24-May-2023 13:27:05 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Wednesday, 24-May-2023 13:27:04 JST Jean_Philippe_Micheaux
@Twoinchdestroya @em @DEERBLOOD @Dicer @1nter4ri I have protein shakes, tuna and chicken. A buddy of mine that looked like the mountain from game of thrones did double of what I would do.

In conversation Wednesday, 24-May-2023 13:27:04 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 23:57:28 JST Jean_Philippe_Micheaux
in reply to
@ChurnHinge @mimorinka @VBurner @coolboymew You would get sick lol

In conversation Sunday, 21-May-2023 23:57:28 JST from social.076.moe permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 23:57:27 JST Jean_Philippe_Micheaux
in reply to
@ChurnHinge @mimorinka @VBurner @coolboymew Damn old scale
You need to eat hearty food bulking on sweets is bad.

In conversation Sunday, 21-May-2023 23:57:27 JST from social.076.moe permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 23:41:45 JST Jean_Philippe_Micheaux
@ChurnHinge @VBurner @mimorinka @coolboymew That’s a big ass ice cream cone lol

In conversation Sunday, 21-May-2023 23:41:45 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 23:41:40 JST Jean_Philippe_Micheaux
in reply to
@ChurnHinge @VBurner @mimorinka @coolboymew The last ice cream shop I went to was a while ago in college. some assholes looted it durning the George Floyd nigger riots and it closed.

In conversation Sunday, 21-May-2023 23:41:40 JST from social.076.moe permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 15:07:21 JST Jean_Philippe_Micheaux
in reply to
@TheWanax @OceanRedux @ChurnHinge @justnormalkorean Why you acting like this 🤔

In conversation Sunday, 21-May-2023 15:07:21 JST from social.076.moe permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 15:07:19 JST Jean_Philippe_Micheaux
@ChurnHinge @TheWanax @OceanRedux @justnormalkorean vendetta is declared

In conversation Sunday, 21-May-2023 15:07:19 JST from poa.st permalink
Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 15:07:14 JST Jean_Philippe_Micheaux
@KennyWhitePowers @ChurnHinge @OceanRedux @TheWanax @Twoinchdestroya @justnormalkorean I never had to be patient
In conversation Sunday, 21-May-2023 15:07:14 JST from poa.st permalink
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Jean_Philippe_Micheaux (jean_philippe_micheaux@poa.st)'s status on Sunday, 21-May-2023 15:07:10 JST Jean_Philippe_Micheaux
@ChurnHinge @justnormalkorean @OceanRedux No I come on here to act like retards with friends please continue

In conversation Sunday, 21-May-2023 15:07:10 JST from poa.st permalink

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“Every time we killed a thousand Bugs at a cost of one M.I. it was a net victory for the Bugs. We were learning, expensively, just how efficient a total communism can be when used by a people actually adapted to it by evolution; the Bug commisars didn't care any more about expending soldiers than we cared about expending ammo. Perhaps we could have figured this out about the Bugs by noting the grief the Chinese Hegemony gave the Russo-Anglo-American Alliance; however the trouble with 'lessons from history' is that we usually read them best after falling flat on our chins.”― Robert A. Heinlein, Starship Troopers― Ray Bradbury, Fahrenheit 451

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