Vegetarians and vegans need to work a little harder to get their protein. For example, tofu has about 8 grams of protein per 100 grams, whereas chicken breast has 31 grams. But why, on a biological level, does meat generally contain so much more protein than plants do? @LiveScience explains: https://flip.it/gzn_7A #Science#Health#Nutrition#Vegetarian#Vegan#Diet
Today’s #vegetarian packed #lunch featuring soy beans and pumpkin stew with boiled egg, gujarati carrottes râpée, and brown rice with kikurage spicy fry. #ビバ丼
moved instances so I guess it's time for a new #introduction or whatever
Hello, I'm erin. I'm a transfeminine software developer and security nerd living in so called portland, oregon. I read lots of books and review them at @kvuzet@read.gender.systems and write about whatever on my blog at @erin