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pilinsin (pilinsin@social.076.moe)'s status on Saturday, 03-Feb-2024 16:48:35 JST

  1. pilinsin (pilinsin@social.076.moe)'s status on Saturday, 03-Feb-2024 16:48:35 JST pilinsin pilinsin
    食事回数を減らすと(ドカ食いしなければ)摂取カロリーも減るので痩せる。ただし運動して代謝を高く維持しないと消費カロリーも減ってしまい、リバウンドしやすくなる。(1敗)
    In conversation about 10 months ago from web permalink

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