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Flipboard Science Desk (sciencedesk@flipboard.social)'s status on Sunday, 24-Mar-2024 05:49:04 JST Flipboard Science Desk

What’s the best way to cook broccoli so you can consume the greatest amount of a beneficial compound called sulforaphane? health benefits? A team of Chinese researchers put the culinary work in to find the answer. Science Alert explains: https://flip.it/A31YIU
#Science #Food #Health #Vegetable #Broccoli
In conversation about 8 months ago from flipboard.social permalink
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1. Scientists Reveal a Healthier Way to Cook Broccoli – But There's a Catch
  
  from @ScienceAlert
  
  In recent years, broccoli has gained a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane.

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