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  1. Flipboard Science Desk (sciencedesk@flipboard.social)'s status on Monday, 27-Nov-2023 08:44:27 JST Flipboard Science Desk Flipboard Science Desk

    Deliberate and strenuous activities like jogging or cycling are often linked to mental health improvement. But a recent study shows that there might be an easier way to give yourself a higher sense of wellbeing. Science Alert has more. https://flip.it/Vxo9Uu
    #Science #Health #MentalHealth #Exercise

    In conversation about a year ago from flipboard.social permalink

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    1. There's One Simple Aspect of Everyday Life Linked to Better Wellbeing, Study Finds
      from @carlycassella
      A variety in everyday movements is linked to better wellbeing, according to a small study of psychiatric patients.

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