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  1. Flipboard Science Desk (sciencedesk@flipboard.social)'s status on Saturday, 25-Nov-2023 03:59:31 JST Flipboard Science Desk Flipboard Science Desk

    After a day (or days) of feasting, many Americans who celebrated Thanksgiving on Thursday might be looking to offset their caloric intake by starting a vigorous exercise regimen. But a recent study shows that extreme exercise might have a downside. More from Science Alert: https://flip.it/JWJw1C
    #Science #Health #Fitness #Nutrition

    In conversation about a year ago from flipboard.social permalink

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    1. Study Finds a Potential Downside to Vigorous Exercise We Didn't Know About
      from @ScienceAlert
      Bad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system.

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