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Flipboard Science Desk (sciencedesk@flipboard.social)'s status on Tuesday, 21-Nov-2023 08:34:23 JST Flipboard Science Desk

Many social media posts push supplements and other life hacks that are supposed to make you healthier and “boost your immune system.” But these claims are not based on science. Aimee Pugh Bernard, an assistant professor of immunology and microbiology, explains in this article for The Conversation: https://flip.it/bBDQZY
#Science #Health #Immunology
In conversation about a year ago from flipboard.social permalink
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1. Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illness
  
  from Aimee Pugh Bernard
  
  Dietary supplements claim to be able to ‘boost your immune system’ to combat disease. But attaining immune balance through a healthy lifestyle and vaccination is a safer bet to keep in good health.

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