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1. cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 09:58:33 JST cool_boy_mew
   Leg day done!
   
   I switched my leg raises to flat straight leg raises... didn't do much? Do I need to do more? Am I doing it wrong? Level up already?
   
   Added Plank
   
   Still doing my leg scissor thing from ring fit
   • Johnny Peligro (mischievoustomato@5dollah.click)'s status on Friday, 10-Nov-2023 09:59:45 JST Johnny Peligro

     in reply to
     @coolboymew i was gonna do leg day today but im still uber sore :blobcatcomfsob:
     cool_boy_mew likes this.
   • cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 10:00:23 JST cool_boy_mew

     in reply to

     • Johnny Peligro
     @mischievoustomato what did you do lol?
   • Johnny Peligro (mischievoustomato@5dollah.click)'s status on Friday, 10-Nov-2023 10:03:01 JST Johnny Peligro

     in reply to
     @coolboymew backpack full of heavy shit + alternative lunges (example of something i saw on a yt video about working out at home)
     gotta say though, i have NEVER worked out in my life
     cool_boy_mew likes this.
   • cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 10:03:49 JST cool_boy_mew

     in reply to

     • Johnny Peligro
     @mischievoustomato never? That's bad bro, it sounds like you started with hard stuff
     
     Take it easy at first, everything will wreck you on a whim, so take it slow to start and slowly add stuff
   • Johnny Peligro (mischievoustomato@5dollah.click)'s status on Friday, 10-Nov-2023 10:09:50 JST Johnny Peligro

     in reply to
     @coolboymew i MUST SUFFER
     jkjk, you are right. thanks
     cool_boy_mew likes this.