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1. cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 01:24:38 JST cool_boy_mew

   • 》g r e y《:uv:☦️
   • blaaablaaaa
   @blaaablaaaa @grey as for gaining weight. I can't gain weight on anything but the gut. Otherwise, also trying to get rid of my gut
   • cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 01:28:47 JST cool_boy_mew

     in reply to

     • :nintendo_switch: Cyrus :nintendo_switch:
     • 》g r e y《:uv:☦️
     • blaaablaaaa
     @Kagekokoro @blaaablaaaa @grey 1 day leg day, 1 arms day, 1 day trying to do cardio but I can't figure out what to do
     
     I try to add stuff to my exercise when I get used to the routine
   • :nintendo_switch: Cyrus :nintendo_switch: (kagekokoro@bae.st)'s status on Friday, 10-Nov-2023 01:28:48 JST :nintendo_switch: Cyrus :nintendo_switch:

     in reply to

     • 》g r e y《:uv:☦️
     • blaaablaaaa
     @coolboymew @blaaablaaaa @grey how hard do you train?
   • cool_boy_mew (coolboymew@shitposter.club)'s status on Friday, 10-Nov-2023 01:35:32 JST cool_boy_mew

     in reply to

     • :nintendo_switch: Cyrus :nintendo_switch:
     • 》g r e y《:uv:☦️
     • blaaablaaaa
     @Kagekokoro @blaaablaaaa @grey I try, but there's limited amount of stuff I can do at home. I got dumbbells with plates... only to find out that apparently, plates are near not gettable, wtf?
   • :nintendo_switch: Cyrus :nintendo_switch: (kagekokoro@bae.st)'s status on Friday, 10-Nov-2023 01:35:33 JST :nintendo_switch: Cyrus :nintendo_switch:

     in reply to

     • 》g r e y《:uv:☦️
     • blaaablaaaa
     @coolboymew @blaaablaaaa @grey
     I meant more in terms of volume
     Are you slowly increasing the weight or rep ranges of the exercises you do?