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1. cool_boy_mew (coolboymew@shitposter.club)'s status on Tuesday, 31-Oct-2023 08:43:41 JST cool_boy_mew

   • blaaablaaaa
   @blaaablaaaa yeah, I just need weights I can add/remove weights on them quickly and I can augment as I go
   
   perhaps gets that thing that goes in the door frame for arm lifts for arm day too
   
   I don't quite think I'm at the strength for a weight bar but it sure would be useful for squats as normal squats and even deep squats doesn't seem to do much
   • Hollyjollytailspike (monsterislandcolonizer@poa.st)'s status on Tuesday, 31-Oct-2023 08:47:09 JST Hollyjollytailspike

     in reply to

     • blaaablaaaa
     @coolboymew @blaaablaaaa Air squats are great if you do like 50 of em
   • cool_boy_mew (coolboymew@shitposter.club)'s status on Tuesday, 31-Oct-2023 08:47:09 JST cool_boy_mew

     in reply to

     • Hollyjollytailspike
     • blaaablaaaa
     @monsterislandcolonizer @blaaablaaaa I think that's more or less what I ended up doing on ring fit adventure, except I made sure not to lock my knees for at least 10, and yeah, I ended up doing like 60 total
   • MasterSimper (mastersimper@troll.cafe)'s status on Tuesday, 31-Oct-2023 08:47:17 JST MasterSimper

     in reply to

     • blaaablaaaa
     @coolboymew @blaaablaaaa only run and squat or else you wont get that femboy physique
     cool_boy_mew likes this.