1) Have you ever, at any point in your life, been generally considered healthy?

around nov-2019 when i was going to the gym 6 days a week, on a vegetarian diet (incl a ~daily glass of red wine), biking to work/back(~10km), I felt like i was doing great

2) no of course not. gut bacteria is an important part of health

but there's different kinds of bacteria. some will fuck you up real good