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1. 313Chris:hellokitty_headbang: (admin@detroitriotcity.com)'s status on Wednesday, 17-May-2023 08:20:58 JST 313Chris:hellokitty_headbang:

   in reply to

   • Soy_Magnus
   • ins0mniak
   • mia
   @Soy_Magnus @ins0mniak @mia Hey I had that exact book back in ‘97!
   • Soy_Magnus (soy_magnus@detroitriotcity.com)'s status on Wednesday, 17-May-2023 08:20:59 JST Soy_Magnus

     • ins0mniak
     • mia
     @ins0mniak @mia I do a lot of core working out because of the martial arts and such the core is the most important because its where you generate all your power from. If you get a chance pick up this book if you can its amazing