oh thank god, the CBT is optional
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Foone🏳️⚧️ (foone@digipres.club)'s status on Wednesday, 16-Oct-2024 06:06:10 JST Foone🏳️⚧️ -
Foone🏳️⚧️ (foone@digipres.club)'s status on Wednesday, 16-Oct-2024 07:01:25 JST Foone🏳️⚧️ @Taffer my ADHD doc did that too. But since he couldn't spell (like many people with ADHD, such as me) he talked about how CBT was about controlling your thoughts, so he wrote:
CBT <-> THOTS
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Taffer :godot: 🇨🇦 (taffer@mastodon.gamedev.place)'s status on Wednesday, 16-Oct-2024 07:01:26 JST Taffer :godot: 🇨🇦 @foone my doctor has suggested CBT for depression and I’m like, you’re not on the internet are you
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