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Wormwood (wormwood@poa.st)'s status on Friday, 05-Jul-2024 17:00:01 JST Wormwood

It's literally me
In conversation about 5 months ago from poa.st permalink
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- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 16:59:57 JST † top dog :pedomustdie:
  in reply to
  @WoodshopHandman @Kagekokoro @teto @Wormwood >20% bodyfat
  So your fat? :alex_lol:
  
  In conversation about 5 months ago permalink
- teto (teto@cawfee.club)'s status on Friday, 05-Jul-2024 16:59:58 JST teto
  in reply to
  - :nintendo_switch: Cyrus :nintendo_switch:
  - Woodshop 🍁
  @WoodshopHandman @Wormwood I know a guy who literally said he became obese because of drinking milk every day. You know what I actually do not know a lot. Just the basics. But if you want to have a debate ill tag him for you @Kagekokoro
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 16:59:58 JST Woodshop 🍁
  in reply to
  - :nintendo_switch: Cyrus :nintendo_switch:
  - teto
  @teto @Kagekokoro @Wormwood I'm ~20% bodyfat and I've posted my physique a number of times to prove it. A high protein and fat/no carb diet boosts metabolic rate. That's partly because your body synthesizes carbs from the other calories you intake, but it can't synthesize all the protein/amino acid profiles you need from carbs. Additionally, the nutrition found in meat and dairy is more bioavailable than what's in vegetables or grain foods.
  
  In conversation about 5 months ago permalink
- teto (teto@cawfee.club)'s status on Friday, 05-Jul-2024 16:59:59 JST teto
  in reply to
  - Woodshop 🍁
  @WoodshopHandman @Wormwood yeah if you work out. Most people do not.
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 16:59:59 JST Woodshop 🍁
  in reply to
  - teto
  @teto @Wormwood >It's another "people don't understand nutrition" episode
  Nigga I've been drinking a gallon of raw milk a day for the last three years and I have a whole drawer of various exotic cheeses. I haven't had any vegetables in years and I rarely work out. You have no idea what you're talking about.
  
  In conversation about 5 months ago permalink
- teto (teto@cawfee.club)'s status on Friday, 05-Jul-2024 17:00:00 JST teto
  in reply to
  
  @Wormwood remove the fucken cheese and add vegetables and you have a good meal
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 17:00:00 JST Woodshop 🍁
  in reply to
  - teto
  @teto @Wormwood >remove the fucken cheese and add vegetables
  Lmao no you fuckin don't
  Dairy is based and great for you
  
  In conversation about 5 months ago permalink
- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 17:05:03 JST † top dog :pedomustdie:
  in reply to
  @teto @Kagekokoro @WoodshopHandman @Wormwood Here is the truth™ You need protein, some fat (and i mean some) and not much carbs. But counting calories and suger intake is really what you should focus on.
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 17:05:04 JST Woodshop 🍁
  in reply to
  @dcc @Kagekokoro @teto @Wormwood Yes
  
  In conversation about 5 months ago permalink
- teto (teto@cawfee.club)'s status on Friday, 05-Jul-2024 17:05:04 JST teto
  in reply to
  @WoodshopHandman @dcc @Kagekokoro @Wormwood I dont understand american humour
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 17:06:13 JST Woodshop 🍁
  in reply to
  @teto @dcc @Kagekokoro @Wormwood I'm obese
  In conversation about 5 months ago permalink
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- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 17:06:13 JST † top dog :pedomustdie:
  in reply to
  @WoodshopHandman @Kagekokoro @teto @Wormwood Yea you can tell that's 20% ( you should be 12% or 10% ideally)
  
  In conversation about 5 months ago permalink
- Wormwood (wormwood@poa.st)'s status on Friday, 05-Jul-2024 17:07:05 JST Wormwood
  in reply to
  @WoodshopHandman @teto @dcc @Kagekokoro that's pretty keto. The milk is a little iffy though, it's higher in sugar than I thought
  
  In conversation about 5 months ago permalink
  
  † top dog :pedomustdie: likes this.
- Wormwood (wormwood@poa.st)'s status on Friday, 05-Jul-2024 17:07:06 JST Wormwood
  in reply to
  @WoodshopHandman @teto @dcc @Kagekokoro are you doing keto?
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 17:07:06 JST Woodshop 🍁
  in reply to
  @Wormwood @teto @dcc @Kagekokoro My diet consists entirely of meat, dairy, eggs, and gas station dirtwater coffee. I don't know what keto is.
  
  In conversation about 5 months ago permalink
- Woodshop 🍁 (woodshophandman@poa.st)'s status on Friday, 05-Jul-2024 17:13:09 JST Woodshop 🍁
  in reply to
  @Wormwood @dcc @Kagekokoro @teto I will never drop the milk
  
  In conversation about 5 months ago permalink
- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 17:13:09 JST † top dog :pedomustdie:
  in reply to
  @WoodshopHandman @Kagekokoro @teto @Wormwood Do you count count calories? if not you might be over eating.
  
  In conversation about 5 months ago permalink
- Wormwood (wormwood@poa.st)'s status on Friday, 05-Jul-2024 17:13:10 JST Wormwood
  in reply to
  @dcc @WoodshopHandman @Kagekokoro @teto if you dropped the milk and did sit ups, you could have a 6 pack in no time
  
  In conversation about 5 months ago permalink
- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 18:58:58 JST † top dog :pedomustdie:
  in reply to
  @Kagekokoro @teto @WoodshopHandman @Wormwood Less than you think if you just want to be in shape.
  
  In conversation about 5 months ago permalink
- :nintendo_switch: Cyrus :nintendo_switch: (kagekokoro@bae.st)'s status on Friday, 05-Jul-2024 18:58:59 JST :nintendo_switch: Cyrus :nintendo_switch:
  in reply to
  @dcc @teto @WoodshopHandman @Wormwood you need carbs to fuel the muscles
  Complex carbs ideally
  
  In conversation about 5 months ago permalink
- † top dog :pedomustdie: (dcc@annihilation.social)'s status on Friday, 05-Jul-2024 20:54:14 JST † top dog :pedomustdie:
  in reply to
  @Kagekokoro @teto @BadOptniks @WoodshopHandman @Wormwood To much ldd's will 100% kill you, its less about fat and more about eating protein.
  
  In conversation about 5 months ago permalink
- But it should have (badoptniks@poa.st)'s status on Friday, 05-Jul-2024 20:54:15 JST But it should have
  in reply to
  @Kagekokoro @dcc @teto @WoodshopHandman @Wormwood You don't need carbs to fuel muscles. Ketones are just fine for that.
  
  In conversation about 5 months ago permalink
- :nintendo_switch: Cyrus :nintendo_switch: (kagekokoro@bae.st)'s status on Friday, 05-Jul-2024 20:54:15 JST :nintendo_switch: Cyrus :nintendo_switch:
  in reply to
  @BadOptniks @dcc @teto @WoodshopHandman @Wormwood true but ketosis has its own downsides and risks
  
  In conversation about 5 months ago permalink
- Your Loud, Obnoxious Skunkle Jesse (feralphilosophernc@nicecrew.digital)'s status on Monday, 08-Jul-2024 03:56:49 JST Your Loud, Obnoxious Skunkle Jesse
  in reply to
  Trust me, that's around 20.
  
  In conversation about 5 months ago permalink
  
  † top dog :pedomustdie: likes this.
- :nintendo_switch: Cyrus :nintendo_switch: (kagekokoro@bae.st)'s status on Monday, 08-Jul-2024 03:56:50 JST :nintendo_switch: Cyrus :nintendo_switch:
  in reply to
  @WoodshopHandman @dcc @teto @Wormwood no way that's 20% body fat man
  You are at 10% roundabout
  
  In conversation about 5 months ago permalink

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