@crunklord420 actually he comes up from time to time in the strength training boards. there's one or two kettlebell kings and then someone brings up that his came before theirs.
not really hard reads. the comrade thing is him diving in to the meme and it was funny to read them admitting some of the 'soviet secrets' were literally just them copying 1800's american power lifters. basically, the USA was already the best and then we gave it all away for the bodybuilder scams, and they just copied our own archives to use against us :blobcatgooglynotlikethis:
@icedquinn you can probably tell me if I'm being memed into kettlebells instead of other free weights. I think I got interested in it because goblet squats are recommended for basketball players but I'm already doing squats constantly while playing.
I'm too worried about my swing form to do it with the weight I currently have. Gonna borrow a lighter one to practice. Not sure if the injury risks are that much greater than other stuff.