Conversation

Notices

1. gentooP (gentoop@social.mikutter.hachune.net)'s status on Saturday, 29-Jun-2024 01:43:06 JST gentooP

   On a piece of paper, draw two columns. Title the left one "Limiting Thoughts"and the right one "Better-Feeling Thoughts" As you draw, notice any limiting or negative thoughts that arise, and write them down
   What slightly better-feeling thoughts can you replace them with? Write down each better-feeling thought in the right column, across from the limiting one that it’s replacing
   As you continue drawing every time that limiting thought arises consciously replace it with your better-feeling thought

   • gentooP (gentoop@social.mikutter.hachune.net)'s status on Saturday, 29-Jun-2024 01:44:29 JST gentooP

     in reply to

     I'm trying to incorporate it with a bit of zoomer humour.