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  1. SuperLutheran (Festive half) (superlutheran@poa.st)'s status on Tuesday, 12-Sep-2023 21:31:10 JST SuperLutheran (Festive half) SuperLutheran (Festive half)
    MORNING WORKOUT: TRAINING

    With weight vest on: Drills, kata, and basics with three different traditional weapons. Each one got 15 minutes of practice in.
    45 minutes total, feels good man.
    In conversation about a year ago from poa.st permalink
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