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  1. Snow Gundog (gundog@poa.st)'s status on Wednesday, 26-Apr-2023 08:19:20 JST Snow Gundog Snow Gundog
    in reply to
    @WashedOutGundamPilot @Lavaearth Naked Warrior, read it and see what you think. Good minimalist program and the Grease-The-Groove protocol is great for strength building. I can personally attest to the effectiveness.
    In conversation Wednesday, 26-Apr-2023 08:19:20 JST from poa.st permalink
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