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1. :apa: スプリットショックウイルス † (splitshockvirus@mstdn.starnix.network)'s status on Tuesday, 12-Nov-2024 15:50:18 JST :apa: スプリットショックウイルス †

   Squats current 195 lbs, short term goal 2 plates (225 lbs) which I probably will hit in a month. Long term goal is 300 lbs I guess :cirno_shrug:

   New PR set with bench press 145 lbs, long term goal is 2 plates.

   5x5

   *dip in graphs is due to back injury