Notices by Aoi Yuki (aoi_yuki@uwu.social)
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Aoi Yuki (aoi_yuki@uwu.social)'s status on Tuesday, 21-Mar-2023 10:48:46 JST Aoi Yuki -
Aoi Yuki (aoi_yuki@uwu.social)'s status on Wednesday, 01-Mar-2023 10:43:13 JST Aoi Yuki @coolboymew start with Bodyweight rows, then move to pull-ups, then a backpack with weight or go to one arm pull-ups. They are overlooked but great for building biceps
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Aoi Yuki (aoi_yuki@uwu.social)'s status on Sunday, 12-Feb-2023 09:21:03 JST Aoi Yuki @coolboymew correct, madam