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1. Giar Naga Thar (dicer@poa.st)'s status on Thursday, 16-May-2024 20:14:39 JST Giar Naga Thar

   in reply to

   • Hollyjollytailspike
   @monsterislandcolonizer Doesn't mean you shouldn't do it.
   • Hollyjollytailspike (monsterislandcolonizer@poa.st)'s status on Thursday, 16-May-2024 20:14:39 JST Hollyjollytailspike

     in reply to
     @Dicer If course you train as hard as you can, regardless of your upper limit
     New Janny in Town likes this.
   • Hollyjollytailspike (monsterislandcolonizer@poa.st)'s status on Thursday, 16-May-2024 20:14:40 JST Hollyjollytailspike
     You can lift all you want to surpass your own limits but nothing you do will make you stronger than someone who's genes make him huge.
     I had a friend who could ohp 225lbs for reps as a warmup for his max which was 275.
     I would have to be on roids and have a dedicated trainer and chef like I'm a movie star for me to even hit 225 ohp once. You can't out-train genes. Hard work doesn't beat talent.