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1. blaaablaaaa (blaaablaaaa@hermit.cafe)'s status on Friday, 11-Aug-2023 05:42:54 JST blaaablaaaa

   in reply to
   Oh yeah I get it, I switch it up all the time. Single leg stuff is really beneficial too for a lot of reason and you won't need weights for a while. One program I saw said to do basically 400 lunges (200 per leg). It was absolutely brutal.