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  1. Ars Technica (arstechnica@mastodon.social)'s status on Saturday, 20-Apr-2024 06:46:41 JST Ars Technica Ars Technica

    It’s cutting calories—not intermittent fasting—that drops weight, study suggests

    The study is small and imperfect but offers more data on how time-restricted diets work.

    https://arstechnica.com/science/2024/04/its-cutting-calories-not-intermittent-fasting-that-drops-weight-study-suggests/?utm_brand=arstechnica&utm_social-type=owned&utm_source=mastodon&utm_medium=social

    In conversation about 7 months ago from mastodon.social permalink
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